Ep 34- Learning to like yourself now, so you can love yourself later

Jul 22, 2019

I was interviewed by Mindy Hancock from the Mindy Mission Podcast.

In this episode we chatted on the Food & Body Battle and how to actually begin to heal from your food fomos, obsessions, rules & fears.

The Mindset switch that helped me heal my relationship with food & body image.

And how I'm using my pain from Binge Eating as my purpose to help women stop dieting once and for all in my Breaking The Binge 6 week course.

 Grab my BingeProofBlueprint here: https://feedthatglow.co/bingeproofblueprint/