Mar 29, 2020
In this episode I got to chat with Kelsey Mead on all things body image, nutrition, and why women need ti start breaking their rigid rules.
Kelsey is a wife, mother of 2 girls & an online health & lifestyle coach. She is passionate about helping women achieve their dreams & lead more purposeful, vibrant lives. Her...
Mar 23, 2020
This was recorded from one of my FB LIVE videos but I thought it was super important to share it with you all as well.
PS- if you want to participate in my FREE #ChaosToCalm21DayChallenge you can sign up here:
https://bit.ly/chaostocalm21daychallenge
Just confirm your subscription & check your junk mail :P
All things...
Mar 22, 2020
In this episode we discussed all things Business, Embodiment and how to take our power back.
You can connect with Sophie most easily on IG @iamsophiekessner or find out more about her at: www.sophiekessner.com
Mar 15, 2020
In this episode, I got to chat with Transformation coach, Anat Peri on emotional resiliency, how to prime yourself for emotional safety and how feeling overwhelmed is nothing more than a story.
Anat has her own signature program called Training Camp For The
Soul (https://www.trainingcampforthesoul.com)
Connect with her...
Mar 8, 2020
why we do what we do.
the enneagram is for self-discovery
Book mentioned in show:
The Complete Enneagram by Beatrice Chestnut
https://www.instagram.com/enneagramwithjb/
jackieabrewster@me.com
http://stephenbrewster.me