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Brave Bold You

Apr 21, 2020

In this episode we discuss the importance of Pivoting from that hustle & grind life to navigating the nos & avoiding burnout during this human-mess that we are all living.  

Connect with Susan Crawford here:

https://merakiinspired.com

https://www.facebook.com/susan.crawford.167

Quotables:

"Putting yourself on the...


Apr 14, 2020

In this episode we chatted on :

-How to release emotional trauma in the body through different modalities such as: Breathwork, massage, movement. 

Jenell Consorti is a licensed massage and bodywork therapist, Certified Health Coach, and Certified Breathwork Facilitator specializing in self love and emotional...


Apr 6, 2020

In this episode I had the chance to sit down with Rachel Bell to talk all things Business, dealing with unfiltered commentary from others (online or in person) & her Disco Ball Theory.

 

Follow Rachel Here: https://www.instagram.com/rachelbell/

And to find out more about her 90 Day Mentorship: