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Brave Bold You

Jan 25, 2021

In this solo episode I explain how I have been practicing navigating the human mess, especially on days where I am feeling really off- 

 

The truth is- no no one taught us how to feel safe in our emotions- and many times we end up using coping skills like numbing, avoiding & distraction as our main source for...


Jan 4, 2021

In this solo episode I chat about the things to let go of starting off this new chapter! 

 

Lmk what comes up for you.

If this episode inspired you, please share it with someone you love! 

 

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Happy New Year Queen! 

xx